Avocado Pasta

I am currently avocado pasta obsessed! I honestly eat this meal at least once a week because it’s healthy, super easy to make, and absolutely delicious! This savory pasta sauce is made out of avocados and flavored with garlic and lemon. All you need to make this sauce is a blender or food processor — toss all of the ingredients in the blender and then put on top the pasta of your choice! To go for a fully healthy route, toss your avocado pasta sauce with zucchini noodles or spaghetti squash.

Cook Time: 15 minutes

Difficulty Level: Easy


2 avocados

1 lemon

1 teaspoon of minced garlic or 2 cloves of minced garlic (+/- based on taste)

two dashes of Italian seasoning or whatever herbs you want to use (Basil, Oregano, etc)

2 teaspoons of olive oil


Combine the avocados, juice from 1/2 a lemon, minced garlic, Italian seasoning or herbs, and olive oil using a blender or food processor until creamy and smooth. Taste the sauce and add more garlic or more lemon, depending on your preference, and blend again. Remove from blender and toss with your pasta.

Enjoy with a glass of red wine. Cheers!